What would a physiotherapist do for me anyways?
We’re very glad you asked ;)
Physiotherapy aims to promote healthy and active lifestyles, and treat various health conditions.
During your intake session, your physiotherapist will assess your physical condition.
He or she may have you perform different movements or exercises — this is to gauge your range of mobility.
Together with your therapist, you will work to identify your treatment goals.
These may be geared toward rehabilitation, strength training, flexibility — or a combination of all three.
A good physiotherapist will then design a program that best fits your goals and needs.
This program will outline what treatments and exercises will put you in the best position to achieve your health goals.
Through regular sessions over time, your physiotherapist will:
- Reassess your condition
- Monitor your improvement
- Rework your treatment plan as your condition changes and improves
Simply put, a physiotherapist will help you improve your strength and mobility — and your quality of life too, of course!
If you’d like to learn more about physiotherapy, or need help finding a therapist that’s right for you — just reply to this email.
We’re always here to help!
